Teacher substitutes and class cancellations

Wednesday January 28th 8.30am class with Jess will be on.

Jess will sub for Joe Bartusis on Friday January 30th and February 6th 8.30am level 2/3 class.

Check out our Practice page.

NPR article on BKS Iyengar.

Lecture given by Manouso Manos at the Asian Art Museum in San Fransisco. The lecture was prompted by the show “Yoga: The Art of Transformation”. Manouso talks about yoga, and his teacher BKS Iyengar.


Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes


Upcoming workshops and events

2015 Workshops

July 24-26th 2015:  Weekend with Advanced Iyengar Yoga teacher Manouso Manos.  Details on how to sign up available on the events page.

Sunday February 1st: A day with Senior Iyengar Yoga teacher Joan White.

Sunday February 22nd: Back from India – a class with Jess.

Sunday March 22nd: An afternoon with Matt Dreyfus.

Saturday April 11th: An afternoon with Genny Kapular.

Sunday May 31st: An afternoon with Brooke Myers.


Details coming soon.