Teacher substitutes and class cancellations.

Nina Echegaray will sub for Jess Saturday 27th.

Check here, or Facebook, or at 845 876 6129, for details on class cancellations.


Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes


Upcoming workshops and events

“Teaching is a difficult art, but it is the best service you can do for humanity”. BKS Iyengar.

 Clear Yoga is happy to announce the start of a “Mentor program” for Iyengar Yoga students to become certified in Iyengar Yoga.  Program details can be found on the “events page”.  Please email Jess at clearyogarhinebeck@gmail.com if you are interested in beginning this process towards Iyengar Yoga certification.

The course begins September 25th.  Applications are due September 1st.

September  18th Jarvis Chen.Twists and Forward bends.  2-5pm.

October 9th: Hips and Lower Back with Jess. 2-4.30pm.

Details for all workshops on the Events page.

Monthly Pranayama Class

The first Thursday of every month. 8.15-9.15am. There is no need to pre-register.  Upcoming classes:


September 1

October 6

November 3

December 1