Schedule changes and substitute teachers
Susan Tveekrem will sub for Tricia Scott Sunday April 7th.
Chanting the Yoga Sutras with Leslie Freyberg
Thursday April 4th
from 11-11.30am directly after the level 2 class with Jess. Please bring your copy of the Yoga sutras. Donation only.
Iyengar Yoga Structural Intensives: Specific work for your injuries and chronic aches and pains.
These cover the lower back, hips, knees, feet and ankles, neck and shoulders. 2019 series are available. Space available in Stability in the knees, neck and shoulder pain. Click here for details. email email@example.com to sign up.
Looking ahead into 2019
- Sunday March 17th: A day with Genny Kapuler.
- Sunday April 7th: Ayurveda workshop: Improve your sleep.
- Sunday April 14: Ropes and chairs: A workshop with Tricia.
- Sunday May 19th: A day with Jarvis Chen.
- Sunday June 23rd: Support your pelvic floor from your roots: with Jess.
- Manouso Manos Workshop: July 26th-28th 2019. Registration begins January 2019.
- Sunday September 15th: Hugh Millard.
- Weekend Intensive with Jess: October 25-27th. $150.