We are excited to announce a weekly sutra chanting with Leslie Freyberg.
Thursdays from 11.15-12 noon. Please bring a copy of the Yoga Sutras of Patanjali. Leslie also has copies for sale of her “chanting” version of the Sutras that assist with pronunciation. $5 suggested donation.
Iyengar Yoga Structural Intensives: Specific work for your injuries and chronic aches and pains.
These cover lower back basics (January 13, 20, 27)), Hips: strength and mobility (March 16, 23, 30), Knees, feet and ankles ( April 13, 20, 27) and Relief from Neck and Shoulder pain(May 11, 18, 25). Click here for details. email email@example.com to sign up.
- Weekend Intensive with Jess: October 25-27th. $160. SOLD OUT.
- Special Thanksgiving class on Friday November 29th. 10-11.30am.
- Sunday December 15th: A workshop with Hugh Millard.
- Winter Solstice Celebration with Jess and Cher: Wednesday 18th December 6-8pm.
and into 2020…
- Sunday January 5th: Connect to your core with Jess. $40
- Sunday January 19th: An Introduction to Somatic Movement with Somatic movement therapist Jeni Ascosi. $40.
- Sunday February 2nd: Back bends with Jess: $40.
- Sunday March 22nd: A day with Genny Kapuler. $100.
- Peter Scott. May 1-3 2020. $250.
- Summer Intensive with Jess: July 24-26th.
- Sunday September 13th: A workshop with Lucienne Vidah.