FRIDAY NOVEMBER 16th class with Jess is cancelled for this week ONLY.
SATURDAY NOVEMBER 17th classes with Jess will be subbed by Tricia Scott.
SUNDAY MEDITATION with Cher is cancelled until December 1st.
Friday level 1/2 class with Susan will begin at a new time of 11.30am-1pm beginning Friday November 1st.
We are excited to announce a weekly sutra chanting with Leslie Freyberg.
Thursdays from 11.15-12 noon. Please bring a copy of the Yoga Sutras of Patanjali. Leslie also has copies for sale of her “chanting” version of the Sutras that assist with pronunciation. $5 suggested donation.
Iyengar Yoga Structural Intensives: Specific work for your injuries and chronic aches and pains. 2020 dates….
These cover lower back basics (January 13, 20, 27)), Hips: strength and mobility (March 16, 23, 30), Knees, feet and ankles ( April 13, 20, 27) and Relief from Neck and Shoulder pain(May 11, 18, 25). Click here for details. email firstname.lastname@example.org to sign up.
- Special Thanksgiving class on Friday November 29th. 10-11.30am.
- Sunday December 15th: A workshop with Hugh Millard.
- Winter Solstice Celebration with Jess and Cher: Wednesday 18th December 6-8pm.
and into 2020…
- Sunday January 5th: Connect to your core with Jess. $40
- Sunday January 19th: An Introduction to Somatic Movement with Somatic movement therapist Jeni Ascosi. $40.
- Sunday February 2nd: Back bends with Jess: $40.
- Sunday March 22nd: A day with Genny Kapuler. $100.
- Peter Scott. May 1-3 2020. $250.
- Summer Intensive with Jess: July 17-19th.
- Sunday September 13th: A workshop with Lucienne Vidah.
- Fall Intensive with Jess: November 6-8th.