Memorial Day weekend
Join us Sunday May 26th to practice BKS Iyengar’s sequence for “Emotional Stability”. 2-4.30pm. Level 1/2 and up. $30. Sign up on the “events” page.
The studio is closed for Memorial Day.
Schedule changes and substitute teachers
Please note the studio phone number has changed to 845- 546-YOGA.
Saturday June 1st classes will be subbed by Tricia Scott.
Tuesday June 11th: 9am class will be subbed by Susan Tveekrem.
Beginning June 18th, Susan’s 5.30pm class will run until 7pm and will be a level 1/2 class.
Chanting the Yoga Sutras with Leslie Freyberg
Thursday June 6th, July 11th, August 8th.
from 11-11.30am directly after the level 2 class with Jess. Please bring your copy of the Yoga sutras. Donation only.
Iyengar Yoga Structural Intensives: Specific work for your injuries and chronic aches and pains.
These cover the lower back, hips, knees, feet and ankles, neck and shoulders. 2019 series are available. Space available in Stability in the knees, neck and shoulder pain. Click here for details. email firstname.lastname@example.org to sign up.
- Sunday June 23rd: Support your pelvic floor: with Jess.
- Summer weekend intensive with Jess. July 26-28.
- Sunday August 25th: A day with Jarvis Chen.
- Sunday September 22nd: Support your immune system with Rose.
- Sunday November 17th: Hugh Millard.
- Weekend Intensive with Jess: October 25-27th. $150.