Teacher substitutes and class cancellations. 

Week beginning Monday September 28th:

Sheila Bunnell will be teaching for Jess from Tuesday September 29th through October 3rd.  Jess will be away studying with Manouso.

Week beginning Monday October 5th:

Monday October 5th: 9.30am class will be subbed by Suzanne.


Tuesday October 6th: 9am and 12.30pm classes will be subbed by Alice.

Wednesday October 7th: 8.30am class will be subbed by Alice.

6pm class: Special Meditation class from 6-7pm.  This is a free class.

Thank you for your understanding.

Check out our Practice page.

Check out Birjoo Metha lecture about Guruji.  Also an interview with Manouso Manos.


Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes


Monthly Pranayama Class

The first Thursday of every month beginning Thursday October 1st.  There is no need to pre-register.

Upcoming workshops and events


Jess: Beginning a Home Practice. Sunday October 11th. 2-4pm.

October 24-25th: Weekend workshop with Australia’s Senior Teacher Peter Scott.

Sunday November 22nd: Hugh Millard.

Sunday December 13th: Special Afternoon class with Jess celebrating BKS Iyengar.

Sunday December 20th: Clear Yoga Winter Solstice celebration class.

Looking into 2016…

Genny Kapuler: Sunday March 19.  This will be an all day workshop.

Save the date: Manouso Manos. July 15th-17th 2016. Registration begins January 2016.

Details for all workshops on the Events page.