Updates

Labor Day

9.30am general level class with Jess.

6-7.30pm level 2 and up with Jess.

Class schedule changes in September

Wednesday 5pm class with Susan will be cancelled beginning in September.

Jess’s 6.30pm class on Wednesdays will start at 6pm beginning in September.

Sunday 10am class will be taught by Susan Tveekrem.

Teacher substitutes and class cancellations. 

Our teacher Tricia is unable to teach at this time.  Her Thursday classes will be covered by Cher or Alice.

Saturday August 29th: both classes will be subbed by Leah.

Monday August 31st: 9.30am class will be subbed by Suzanne Spring.  6pm class will be subbed by Joe.

Tuesday September 1st: 9am level 1/2 and 12.30pm Intro classes will be subbed by Alice.

Wednesday September 2nd: 8.30am class will be subbed by Alice.

Thank you for your understanding.

Check out our Practice page.

Check out Birjoo Metha lecture about Guruji.  Also an interview with Manouso Manos.

 

Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes

Upcoming

Upcoming workshops and events

Pranayama Series: Thursdays 8.15-9.15am
Begins Thursday September 17th and ends November 19th. The class will not meet on October 1st and 8th.  Please email Jess at clearyogarhinebeck@gmail.com to sign up

Introduction to Ayurveda: Sunday September 20th. 2-4pm.

Jarvis Chen. Sunday September 27th. 1-4pm.

Jess: Beginning a Home Practice. Sunday October 11th. 2-4pm.

October 24-25th: Weekend workshop with Australia’s Senior Teacher Peter Scott.

Sunday November 15th: Hugh Millard.

Save the date: Manouso Manos. July 15th-17th 2016. Registration begins January 2016.

Details for all workshops on the Events page.