Schedule changes and substitute teachers
Sunday February 17th 8.30am meditation with Tricia is cancelled.
Sunday February 17th 10am class will be subbed by Susan Tveekrem.
Jess will sub the following classes: Wednesday February 20th 8.30-9.45am classes and Friday February 15th 11.30am class.
Sheila Bunnell will sub for Jess March 1-7th.
Cher will be away until the beginning of March. Her classes will be covered by:
Thursday 12.30-1.30pm: Susan Tveekrem
Friday 12.30-2pm is cancelled until further notice. Instead, Susan will teach a level 1/2 from 11.30-1pm on Fridays.
Sunday Meditation will be taught by Tricia Scott.
Chanting the Yoga Sutras with Leslie Freyberg
Thursdays: March 14th, April 4th
from 11-11.30am directly after the level 2 class with Jess.
Please bring your copy of the Yoga sutras. Donation only.
Iyengar Yoga Structural Intensives: Specific work for your injuries and chronic aches and pains.
These cover the lower back, hips, knees, feet and ankles, neck and shoulders. 2019 series are available. Space available in Stability in the knees, neck and shoulder pain. Click here for details. email firstname.lastname@example.org to sign up.
Looking ahead into 2019
- Sunday March 3rd: Back from India with Sheila Bunnell. 2-5pm. $45.
- Sunday March 17th: A day with Genny Kapuler.
- Sunday April 7th: Ayurveda workshop: Improve your sleep.
- Sunday April 14: Ropes and chairs: A workshop with Tricia.
- Sunday May 19th: A day with Jarvis Chen.
- Sunday June 23rd: Support your pelvic floor from your roots: with Jess.
- Manouso Manos Workshop: July 26th-28th 2019. Registration begins January 2019.
- Sunday September 15th: Hugh Millard.