July 4th

10-11.30am general level class with Sheila.  All other classes are cancelled on July 4th.

Sunday July 5th: 10-11.30am general level class as normal.

Class change in July

Susan Tveekrem is back teaching at Clear Yoga.  She will teach a level 1 class on Wednesdays from 5-6pm beginning July 1st.

Teacher substitutes and class cancellations. 

Jess’s classes will be subbed by the following teachers:

Saturday July 4th General level class will be subbed by Sheila.

Monday July 6th will be subbed by Suzanne Spring.

Monday July 6th 6pm will be subbed by Sheila.

Tuesday July 7th classes will be subbed by Joe.

Wednesday July 8th 8.30am class will be subbed by Joe.

Jess will teach the 6.30pm class on July 8th.

Saturday July 18th classes will be subbed by Leah Katz.

Our teacher Tricia is unable to teach at this time.  Her classes will be covered by the following teachers.

Thursday 6pm classes will be subbed by Jess or Alice.

Sunday June 28th will be subbed by Sheila.

Remaining Sunday classes will be subbed by Susan or Joe.

Thank you for your understanding.

Check out our Practice page.

Check out Birjoo Metha lecture about Guruji.  Also an interview with Manouso Manos.


Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes


Upcoming workshops and events


July 24-26th 2015

Manouso Manos

Weekend with Advanced Iyengar Yoga teacher Manouso Manos.

Information about this workshop is on the events page.  Click the link for times, and suggestions on accommodation.  No refunds after July 1st 2015.

This event is almost SOLD OUT. Please contact Jessica at clearyogarhinebeck@gmail.com to check availability.

Upcoming workshop dates.

Jarvis Chen. Sunday September 27th.

October 23-25th: Weekend workshop with Australia’s Senior Teacher Peter Scott.

Sunday November 16th: Hugh Millard.

Details for all workshops on the Events page.