Updates

Thank you.

To the entire Clear Yoga Community. We raised $1,800 for  The Bellur Trust.

“Real generosity toward the future lies in giving all to the present.” (Albert Camus):

“As spiritual searchers we need to become freer and freer of the attachment to our own smallness in which we get occupied with me-me-me. Pondering on large ideas or standing in front of things which remind us of a vast scale can free us from acquisitiveness and competitiveness and from our likes and dislikes. If we sit with an increasing stillness of the body, and attune our mind to the sky or to the ocean or to the myriad stars at night, or any other indicators of vastness, the mind gradually stills and the heart is filled with quiet joy. Also recalling our own experiences in which we acted generously or with compassion for the simple delight of it without expectation of any gain can give us more confidence in the existence of a deeper goodness from which we may deviate. (39)”
― Ravi Ravindra, The Wisdom of Patanjali’s Yoga Sutras: A New Translation and Guide by Ravi Ravindra

Teacher substitutes and class cancellations. (Cancellations due to weather will also be on the phone message at Clear Yoga: 845 876 6129.  We make every attempt to teach.  If your class is not listed here as being cancelled, then the class is on.)

Sheila Bunnell will be teaching Jess’s classes from Monday March 2nd through Saturday March 7th.

Leah Katz will sub for Jess on Saturday March 14th.

Check out our Practice page.

NPR article on BKS Iyengar.

Lecture given by Manouso Manos at the Asian Art Museum in San Fransisco. The lecture was prompted by the show “Yoga: The Art of Transformation”. Manouso talks about yoga, and his teacher BKS Iyengar.

 

Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes

Upcoming

Upcoming workshops and events

2015 Workshops

July 24-26th 2015:  Weekend with Advanced Iyengar Yoga teacher Manouso Manos.  Details on how to sign up available on the events page.

Saturday March 28th: Inversions and Arm Balances with Matt Dreyfus.

Saturday April 25th:  Forward bends and twists with Genny Kapular.

Sunday May 31st: An afternoon with Brooke Myers.

September: Jarvis Chen. Date to be announced.

October 30-November 1st: Weekend workshop with Australia’s Senior Teacher Peter Scott.

Details coming soon.