Class cancellations and substitute teachers
Cher is away in Russia in May. Her classes will be subbed as follows:
Tuesday May 21st – Alice or Jess
Tuesday May 28th – Jess – Jess will also sub for Joe Bartusis 9.30 level 1/2 class.
Wednesdays: Alice will sub May 22nd
Jess will sub May 29
May 24 and 131st: Cher’s restorative class with be taught by Jess.
May 5, 12, 19, 26 and June 2nd Meditation with Cher is cancelled.
Pranayama is cancelled on May 1st, 22, 29th. Pranayama will continue in June.
Sunday May 26th with Joe will be subbed by Tricia Scott.
Wednesday June 26th with Jess will be subbed by Tricia Scott.
How Iyengar Yoga can help heal back pain
Click here to read a 13 page article on lower back pain.
Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga.
