We are excited to announce a weekly sutra chanting with Leslie Freyberg.
Thursdays from 11.15-12noon. Please bring a copy of the Yoga Sutras of Patanjali. Leslie also has copies for sale of her “chanting” version of the Sutras that assist with pronunciation. $5 suggested donation.
Cher is away until mid October. Thursday 12.30 class will be taught by Susan. Her Friday class is cancelled. Susan will teach a level 1/2 class from 11am-12.30pm on Fridays. Meditation is cancelled until Cher returns.
Iyengar Yoga Structural Intensives: Specific work for your injuries and chronic aches and pains.
These cover the lower back (September), hips, knees, feet and ankles (October and November) and neck and shoulders (December). Fall 2019 series are available. There are a few spots left in Lower Back Basics and Neck and Shoulders. Hips, and knees series is SOLD OUT in October but there is space in the November session (4, 11, 18). Click here for details. email email@example.com to sign up.
- Sunday September 22nd: Support your immune system with Rose. $35
- Weekend Intensive with Jess: October 25-27th. $160. SOLD OUT.
- Sunday December 15th: A workshop with Hugh Millard.
and into 2020…
- Sunday January 5th: Connect to your core with Jess. $40
- Sunday February 2nd: Back bends with Jess: $40.
- Sunday March 22nd: A day with Genny Kapuler
- Peter Scott. May 1-3 2020. Sign up begins soon.
- Summer Intensive with Jess: July 24-26th.
- Sunday September 13th: A workshop with Lucienne Vidah.