Updates

Teacher substitutes and class cancellations. 

Thursday May 21st 6pm class will be subbed by Jess.

Sunday May 23rd 10am class will be subbed by Jess.

Thursday May 28th 6pm class will be subbed by Mike Curran.

Sunday May 31st and Sunday June 7th 10am class will be subbed by Joe Bartusis.

 

Cher de Rossiter is away for the month of May.  Please note the changes in her schedule:

Susan Tveekrem will sub the Wednesday 5-6pm class.

Jess will sub the Thursday 12.30-1.30pm class.

There will be no meditation class.

The Friday 12.30-2pm level 1/2 class with Cher is cancelled.

All Friday 8.30am  classes during May will be subbed by Jess.

Check out our Practice page.

Check out Birjoo Metha lecture about Guruji.  Also an interview with Manouso Manos.

 

Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes

Upcoming

Upcoming workshops and events

ANNUAL FUNDRAISER FOR THE IYENGAR INSTITUTE OF NEW YORK

Saturday June 6th: 108 Sun Salutations.  2-3.30pm.

Pranayama 

8 week Pranayama class with Jess on Thursday mornings.

8.15-9.15am Thursday May 7th – Thursday June 25th.

2015 Workshops

July 24-26th 2015

Weekend with Advanced Iyengar Yoga teacher Manouso Manos.

This event is almost SOLD OUT. Please contact Jessica at clearyogarhinebeck@gmail.com to check availability.

Note regarding accommodation for this workshop: Several of our students here in Rhinebeck and the close vicinity have rooms to rent/share during this weekend. Please contact Jess at clearyogarhinebeck@gmail.com if you are interested.

Sunday May 31st: “Hips: Wisdom and Power” with Brooke Myers.

September: Jarvis Chen. Date to be announced.

October 23-25th: Weekend workshop with Australia’s Senior Teacher Peter Scott.

Details on events page.