Updates

 

Teacher substitutes and class cancellations.

 

July 4th: 10-11.30am general level Class with Nina Echegaray.  The 6pm level 3 class is CANCELLED on Monday July 4th.

Tuesday July 5th: 9am class will be subbed by Alice Cohen.  12.30 class will be subbed by Cher de Rossiter.

Wednesday July 6th: Jess’s classes will be subbed by Tricia Scott.

Thursday July 7th: Pranayama and Jess’s level 2 class will be subbed by Nina Echegaray.

Friday July 8th: 8.30am level 3 class and the 10.30am level 1 class will be subbed by Nina Echegaray.  

The 12.30pm level 1/2 class with Cher is CANCELLED for July 8th only.

Saturday July 9th: Jess’s classes will be subbed by  Tricia Scott.

Jess will be back Monday July 10th.

Check here, or Facebook, or at 845 876 6129, for details on class cancellations.

Check out our Practice page.

Check out Birjoo Metha lecture about Guruji.  Also an interview with Manouso Manos.

 

Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes

Upcoming

Upcoming workshops and events

Manouso Manos. July 15th-17th 2016.  Registration on events page. THIS WORKSHOP IS ALMOST SOLD OUT.  PLEASE EMAIL CLEARYOGARHINEBECK@GMAIL.COM TO CHECK AVAILABILITY OR TO BE PUT ON A WAIT LIST.

Sunday August 21st: 2-5pm. Brooke Myers

From the Skin to the Soul: the 5 sheaths in Asana and Pranayama.

September  18th- Jarvis Chen.

details to come soon.

Details for all workshops on the Events page.

Monthly Pranayama Class

The first Thursday of every month. 8.15-9.15am. There is no need to pre-register.  Upcoming classes:

Thursday April 6th

Thursday May 4th

Thursday June 3rd