Teacher substitutes and class cancellations. 


Wednesday November 25th 6-7.30pm class will be a Restorative class with Jess.

Thursday November 26th: Studio closed for the Thanksgiving Holiday.

Friday November 27th: General Level class 10-11.30am with Jess.  All other classes are cancelled.

Weekend Schedule is as normal

Saturday November 28th: 9.30 level 2 with Jess and 11.30am Intro. with Jess.

8.30-9.30am Meditation with Cher. This is a free class.

Sunday November 29th: 10-11.30am Restorative class with Susan.

Thursday 6pm class

Thursday 6-7.15pm level 1 class will be taught by Cher de Rossiter.


Check out our Practice page.

Check out Birjoo Metha lecture about Guruji.  Also an interview with Manouso Manos.


Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes


Monthly Pranayama Class

The first Thursday of every month. 8.15-9.15am. There is no need to pre-register.  Upcoming classes:

Thursday December 3rd

Thursday January 7th

Upcoming workshops and events

Sunday December 13th: Special Afternoon class with Jess celebrating BKS Iyengar. Donation class only.  Join us for tea and birthday cake after class.  Suggested donation.  $20.

Sunday December 20th: Clear Yoga Winter Solstice celebration class. 3.30-5.30pm.  FREE CLASS.

Looking into 2016…

Sunday January 3rd: Begin with your Core, with Jess.

Sunday February 28th: A workshop with Sheila Bunnell.

Sunday March 19.  Genny Kapuler. This will be an all day workshop.

Sunday April 10th: A day with Joan White.

Saturday May 7th: A workshop with Matt Dreyfus.

Save the date: Manouso Manos. July 15th-17th 2016.  Registration begins January 2016.

Details for all workshops on the Events page.