Updates

Help needed for the Manouso Manos weekend

We are expecting many folks to attend this workshop from out of town.  As you know, accommodation in Rhinebeck and surrounding towns is expensive and hard to come by during the summer.  If you have a room you would be willing to rent for the nights of July 15-17th please email Jess at clearyogarhinebeck@gmail.com

Any help will be greatly appreciated. 

 

 

Memorial Day Weekend

Friday, Saturday and Sunday: Normal Schedule.

There will be no classes on Memorial Day, May 30th.  The 9.30am and 6pm classes will be cancelled for this day.

Teacher substitutes and class cancellations.

Nina Echegaray will teach for Jess on Thursday May 26: 9.30 level 2 and 12.30 Beginner class.  Nina is a certified Iyengar Yoga teacher trained by Faiq Biria.  We are thrilled to have her teaching at Clear Yoga.

Level 2/3 class on Fridays at 8.30am will be taught by Jess on the following days:

Friday May 20th.

The level 2/3 class on Friday May 27th will be cancelled.

Cher is away May 14th until June 14th. Her classes will be subbed by the following teachers:

– Tuesday 5.30pm level 1 by Tricia Scott.

– Thursday 12.30-1.30pm beginner class by Jess.

– Friday 12.30-2pm level 1/2 class by Susan Tveekrem.

Meditation is cancelled on the following Sundays: May 15th, 22nd, 29th, and June 5th, 12th.

Check here, or Facebook, or at 845 876 6129, for details on class cancellations.

Check out our Practice page.

Check out Birjoo Metha lecture about Guruji.  Also an interview with Manouso Manos.

 

Further Reading:

Read a 13 page article on lower back pain

Read this article by Patricia Walden and Jarvis Chen on Kriya Yoga

Read about inversion and the eyes

Upcoming

Upcoming workshops and events

Sunday June 5th: 108 Sun Salutations.  A community event and Fund raiser.

Manouso Manos. July 15th-17th 2016.  Registration on events page.

Coming up in August 21st Brooke Myers;

September  18th- Jarvis Chen.

details to come soon.

Details for all workshops on the Events page.

Monthly Pranayama Class

The first Thursday of every month. 8.15-9.15am. There is no need to pre-register.  Upcoming classes:

Thursday April 6th

Thursday May 4th

Thursday June 3rd