Sunday May 5th
Join us for our Annual 108 Sun Salutations. 2-3.30pm
This is a donation class for the Winnakee Land Trust – an environmental group in the Rhinebeck area.
Schedule changes and substitute teachers
Chanting the Yoga Sutras with Leslie Freyberg
Thursday April 4th, May 9th, June 6th, July 11th, August 8th.
from 11-11.30am directly after the level 2 class with Jess. Please bring your copy of the Yoga sutras. Donation only.
Iyengar Yoga Structural Intensives: Specific work for your injuries and chronic aches and pains.
These cover the lower back, hips, knees, feet and ankles, neck and shoulders. 2019 series are available. Space available in Stability in the knees, neck and shoulder pain. Click here for details. email email@example.com to sign up.
- Sunday June 23rd: Support your pelvic floor: with Jess.
- Manouso Manos Workshop: July 26th-28th 2019. This workshop is cancelled. Participants will be contacted and refunded.
- Summer weekend intensive with Jess. July 26-28.
- Sunday September 22nd: Support your immune system with Rose.
- Sunday November 17th: Hugh Millard.
- Weekend Intensive with Jess: October 25-27th. $150.