2015 workshops

Sunday February 28th: Inspirations from India

with Sheila Bunnell

Geeta’s teachings this past winter, were again very inspirational. This workshops focus will be on Forward extensions. Geeta worked us very deeply, she even used the word “relentless” while moving us along, I look forward to sharing my experiences with you.


$35 on line.  $30 cash or check.

Sunday March 20th: A day with Genny Kapuler

Genny Kapuler has studied yoga since 1976 and has been teaching since 1980. She has studied three times in India with the Iyengar family. Her primary teacher was Mary Dunn. Before the birth of her child and before she began teaching yoga, Genny performed as a modern dancer; for many years she had her own company. She is also trained as an Alexander Technique teacher and is a practitioner of Body-Mind Centering. In addition to her yoga training, Genny has studied anatomy extensively.

She applies this knowledge to her understanding and teaching of yoga, directing her students toward a deeper awareness in asana and pranayama through precision of alignment. Genny also uses the poetics of language to guide her students, and to create “a mind-state in the room that is gentle and focused.” Through Iyengar Yoga, she says, students attain ever more precise alignment of the skeletal-muscular, organ, and nervous systems. Working towards harmony of body, mind, and spirit, they are able to move out into the world with more grace. www.gennykapuler.com

10am-1pm ($60)

2.30-4.30pm ($50)

Both Sessions $100

Sunday April 17th: Senior Iyengar Yoga teacher Joan White.

Joan White is one of the most accomplished and experienced practitioners of the yoga taught by B.K.S. Iyengar, one of India’s greatest living masters, with whom she has studied since 1973. She continues to return to study with the Iyengar family in Pune, India, on an annual basis.

White serves on the ethics committee for the Iyengar Yoga National Association and trains and helps certify others who seek to become teachers of this pure interpretation of classical yoga. She is a contributor to Kofi Busia’s book Iyengar: The Yoga Master, has appeared in Ascent magazine discussing the problems of aging and yoga, and has been interviewed by the BBC and Yoga Journal, among others. White teaches Iyengar Yoga worldwide, as well as locally in Philadelphia, Pennsylvania, where she has been named “Best Philadelphia Yoga Teacher” four times by Philadelphia magazine.

10am-1pm: $65

2-4.30pm : $55

Whole day: $110

Manouso Manos workshop

Save the Date

Sunday February 28th: Workshop with Sheila Bunnell.

Sunday March 20th: A day with Genny Kapuler.

Sunday April 17th: A day with Senior teacher Joan White.

Saturday May 7th: A workshop with Matt Dreyfus.

Sunday June 5th: An afternoon with Brooke Myers.

Manouso Manos workshop: July 15th-17th 2016.  Registration begins January 2016.

Therapeutic classes

There are none scheduled at this time


  • Classes are focused on creating strength, length and stability in the lower back.
  • Work on a specific area with close guidance *
  • Learn how to modify or work poses to support and strengthen your focus area in your ongoing practice



Workshop Payment and Refund Policy

Your place at one of our workshops will be confirmed when paid in full only.   You cannot sign up without payment and expect your place to be held.

48 hours or less prior to the workshop will result in 30% of the cost of the workshop being returned in the form of credit.

Earlier than 48 hours cancellation will result in credit for the full amount of the workshop as credit for future class cards or workshops.

If you pay and do not show up, there is no credit or refund given. In the event that the teacher cancels or cannot make it for an unexpected reason, you will either be given a refund or credit to a class card.

Thank you for your understanding