A workshop with Jarvis Chen.
Long time student of Patricia Walden and Junior Intermediate 3 level teacher.
Backbends: From Earth to Akasha
In Sanskrit “akasha” word means “space”, the very first element in creation.
Manouso Manos workshop
July 24-26th 2015.
Manouso Manos is recognized in the international Iyengar Yoga community as one of the most capable teachers in the world. He brings 40 years of studying with BKS Iyengar directly and holds one of two Advanced Senior Certificates given by BKS Iyengar. Due to the popularity he holds as a teacher the workshop will take place on the Bard College Campus, Campus Center, in Annandale New York. You will be required to bring your own props: 3 blankets, blocks, belt, mat and bolster if you need one.
Details on accommodation, directions etc. will be posted in 2015.
To sign up for this workshop you must first email firstname.lastname@example.org
You are eligible to attend only if you have the following criteria.
- Consistent and regular study with a certified Iyengar Yoga teacher for minimally 6 months (one year preferred). You will be asked for the name of your teacher. Non Iyengar Yoga practitioners are not permitted to attend this workshop.
- Your spot will be kept once you have paid. The amount will be posted soon. Payable by check only and mailed to: Clear Yoga, suite 17b, 6423 Montgomery Street, Rhinebeck, NY 12572. You cannot pay on line.
Yoga for Teens with Joanne Leffeld.
New series begins November 2014.
Build strength, flexibility, and confidence.
Focus and Calm your Mind.
Yoga builds strength, confidence and a deep sense of self control and wellbeing. School sports build strength in the limbs but pay little attention to the overall health of the spine. Kids and teens spend more time than any previous teen generation in sedentary poses, often slouching over computers. Abdominals weaken, shoulders tighten, neck and headaches often result as well as a tight lower back. A regular yoga practice can change the paradigm. This series aims to give teens an awareness of their spine – from the perspective of building a strong core, open shoulders and a lifted chest (known to be an anti-depressent).
Checks made payable to Joanne Leffeld. Bring your check on the first day of class.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Saturday Special classes
- Classes are focused on particular areas
- Work on a specific area with close guidance *
- Learn how to modify or work poses to support and strengthen your focus area in your ongoing practice*
No more than 6 people for 90 minutes on a focused topic. $40 per class.
No classes scheduled at this time.
Sign up at the studio or send an email to email@example.com to book your spot. Minimum 48 hour cancellation please.
$40 per class
*These classes are not “therapeutic” classes. I am not qualified to teach Iyengar therapeutics at my level of certification.
Contact Clear Yoga at firstname.lastname@example.org once you have purchased your gift card. Include in your email the paypal receipt for your purchase, the person intended to receive the gift, their contact information – email or mailing address. Clear Yoga will mail a gift card, or an email gift card. Please let us know which you would like to send.
One class $18
Five classes $85
Ten classes $160