What can you expect from an Iyengar yoga class

A safe, methodical, clear progression of yoga poses so you can understand every step of the way.
A different class every week that sequences the poses to develop your strength, flexibility, stamina, concentration and relaxation
Clear demonstration and explanation by well-qualified teachers so that you don’t have to guess how it’s done.
Modifications for issues and injuries so you can understand specifically how the pose works for you.

Updates on classes and workshops

Clear Yoga now offers “in studio” and “online” classes. WELCOME BACK !!!

How it will work?

We are still taking care of our yoga community and numbers in the studio are currently restricted to 6 per in studio class.

Due to the rise of the Delta variant of Covid in the area, we ask that folks who come into the studio be fully vaccinated.

If cannot be vaccinated for medical reasons need to contact clearyogarhinebeck@gmail.com for options on how to take class for your safety and the safety of the studio community.

PLEASE NOTE THAT YOU CANNOT DROP IN TO A STUDIO CLASS WITHOUT BOOKING YOUR SPOT using your momoyoga account…..if you arrive without a booking, there may not be a space for you.

  • Jess’s on-line classes will run concurrently with in-studio classes.
  • Masks are recommended but optional.
  • Props: Bring your own, or use studio props at your own risk. Props are not cleaned after each use.
  • sign up on momoyoga will be required for all classes.
  • Limited number of 6 students in the studio per class.
  • The studio will be cleaned after each class and hand sanitizer is available.

Upcoming Therapeutic workshops: sign up for these on the CLASSES or Events page

  • Sunday September 19th: Lower Back basics with Jess
  • Sunday November 14th: Healthy Hips and stable floors with Jess
  • Sunday December 12th: The power of inversions to center the body and mind with Jess
  • Sunday January 9th: Connect to your core with Jess

Thank you for signing up for classes, videos, and supporting Clear Yoga.

Recordings of past classes can be ordered from our Vimeo page here.

Clear Yoga YouTube Channel here.    These classes are FREE.

Below is a FREE meditation audio file:

 

Clear Yoga Mentoring Program. This is on hold until further notice

Clear Yoga on YogaVastu