How to sign up? If you have a MOMOYOGA account, you can sign up using your account. Or you can sign up here by clicking the links below. Payment can be via Paypal, venmo @clearyogapractice, check or cash. Email Jess if you would like to pay by cash or check.

Places are limited at each venue. Your payment will secure your place. I understand that things come up – I ask your understanding that the teacher, and the studio has committed their time. A refund is not always appropriate.  Full refunds are available until 48 hours prior to the workshop. After that you will receive 30% refund. No shows do not receive a refund. There are no credits for future workshops.

Upcoming workshops in 2023 and 2024

These weekend workshops focus on a specific area of the body, (lower back, hips, feet etc.) or family of yoga postures (lateral poses, abdominal poses, back bends, twists etc.) to give a deeper understanding for your practice, and help with injuries and areas of chronic pain.

One year of practice required. These workshops count as continuing education hours for CIYTs.

Workshops at Sheffield Yoga Center, Sheffield, MA

These workshops are on Sundays from 1-3pm and are IN PERSON ONLY. Sign up is through Clear Yoga ONLY. The cost for each workshop is $55.

Sunday December 17th; SOLD OUT. Email Jess to be put on a

” Open and support your heart for the holidays” – bringing space, breath, and relief from tension to the chest and middle back.

2024 workshops at Sheffield Yoga Center

Sunday January 28th: Balance and Grounding.

We will explore balance: through our feet and hands to bring stability from the periphery to the core.

Sunday March 3rd

Sunday June 23rd

Sunday September 8th

Sunday December 15th

Workshops at Karuna Yoga Center, Northampton, MA

These are all day workshops and sign up is through Karuna Yoga ONLY. They are IN PERSON only.

Sunday February 11th: Beat the winter blues with Back bends

Sunday May 5th: Healthy Happy Hips.

September 28th and 29th: Your roots, abdominals, and connection to the earth.

Spring Retreat in Owego: Saturday April 27th and Sunday April 28th

Location: Halstead Hill Yoga Studio, Owego, NY

Saturday 10am-1pm and 3-5pm

Sunday 10am-1pm

$180 for the whole weekend.

Saturday only $125

Sunday only $75

One year of Iyengar Yoga experience required.

Accommodation for this workshop email Sheila at


Clear Yoga has a  YouTube channel where you can follow along with sequences that are free.

Class Recordings

Recordings of past classes can be purchased on our Vimeo page.  Rental is for a 24 hour period.